This wooden finger labyrinth board (or finger labyrinth) is an ideal accompaniment to use for relaxation, self regulation and to practise breathing techniques.
The labyrinth is an ancient art form that appears in almost every continent and culture. Some labyrinths are big enough to walk round, while this wooden one is smaller and can be traced with a finger (known as a finger labyrinth or hand labyrinth). This design is the seven circuit classical labyrinth
Use your finger to trace through the labyrinth slowly and calmly, focusing all your thoughts and concentration on tracing that path. Tracing the labyrinth with your finger can be calming and relaxing, giving you time and space to let go of worries and ‘just be’.
Tracing a labyrinth with your finger gives you a moment to consciously bring yourself into the present moment. Breath gently and allow yourself to become still. Then slowly follow the path with your finger.
Handmade
Our Finger Labyrinth board is crafted from solid beech wood and finished in a natural raw oil.
Dimensions
L14.5cm x W14.5cm x D2cm