A beautifully crafted star breathing board, designed to help children, young people or adults practice their breathing techniques. As you trace around each point of the star you breathe in and breathe out. You can do this with your finger, or by pushing a small wooden ball around the board (supplied). We have engraved the words 'Inhale' and 'Exhale' on the board to help remind the children what they need to do.
Part of our mindfulness range, breathing boards are a brilliant way to help children practice the art of mindfulness and gratitude. Taking a few minutes out of their day to sit with their board and trace the lines can really help them refocus and keep calm. It's also a great resource to use with children who suffer from anxiety or overwhelm.
Children's mental well being is so important at the moment and it's something nurseries, schools and parents are focusing on a lot more. Our range of mindfulness products provide children with the skills to keep themselves calm and focused, encouraging them to have a positive attitude and a great sense of self belief and worth is an incredibly valuable life skill.
Our Star breathing board is crafted from solid beech wood and finished in a natural raw oil.
All our products are UKCA and CE tested.
One small wooden ball is included - Caution age 3+ as small parts are a choking hazard.
L14.5cm x W14.5cm x D2cm