A beautifully crafted spiral breathing board, designed to help children, young people or adults practice the art of mindfulness and gratitude. As you trace around the spiral using either your finger or the wooden ball provided, you can take some time to focus on your breathing and find a sense of calm.
Children's mental well being is so important at the moment and it's something nurseries, schools and parents are focusing on a lot more. Providing children with the skills to keep themselves calm and focused, encouraging them to have a positive attitude and a great sense of self belief and worth is an incredibly valuable life skill.
Our range of mindfulness boards are a great resource to use with children who suffer from anxiety or overwhelm.
Our Spiral breathing board is crafted from solid beech wood and finished in a natural raw oil.
All our products are UKCA and CE tested.
One small wooden ball is included - Caution age 3+ as small parts are a choking hazard.
L14.5cm x W14.5cm x D2cm